Gender Differences in Psychological Outcomes Following Surf versus Hike Therapy among U.S. Service Members.

Abstract

Surf and hike therapies have demonstrated effectiveness as adjunct interventions for service members with major depressive disorder (MDD). This study explores gender differences in intervention outcomes following a pragmatic, randomized controlled trial of Surf and Hike Therapy for service members with MDD ( = 96; men, = 46; women, = 50). Clinician-administered and self-report measures (depression, anxiety, positive affect, negative affect, resilience, and pain) were completed at preprogram, postprogram, and 3-month follow-up; brief measures (depression/anxiety and positive affect) were completed before and after each session. Multilevel modeling results showed that anxiety decreased from pre- to postprogram and significantly differed by gender (B = -2.26, = 0.029), with women reporting greater reductions. The remaining outcomes from pre- to postprogram demonstrated significant improvements that did not differ by gender (s = 0.218-0.733). There were no gender differences through follow-up (s = 0.119-0.780). However, within sessions, women reported greater improvements in depression/anxiety (B = -0.93, = 0.005) and positive affect (B = 3.73, = 0.001). The change in positive affect scores within sessions was greater for women in Hike Therapy compared to men ( = 0.016). Overall, results demonstrate that both genders benefit from adjunctive Surf and Hike Therapies, but women exhibit a better response in terms of longer-term anxiety and immediate psychological outcomes.

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Keywords

depression, exercise, military, nature exposure, outdoor activity, outdoor recreation programs, physical activity, Work unit; N1600

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